Category Archives: Doula

What a Doula does #5

You thought I’d forgotten this series, didn’t you?

So what does a doula do for an unassisted birth, an accidental birth, or a birth with an unlicensed care provider?

The SAME THING SHE DOES FOR ANY OTHER BIRTH.

Catch that?

Mid-wifenoun.  a person qualified to deliver babies and to care for women before, during, and after childbirth

Ob-ste-tri-ciannoun.  a physician who specializes in obstetrics.

Dou-la:  noun.  a woman experienced in childbirth who provides advice, information, emotional support, and physical comfort to a mother before, during, and just after childbirth

Information, emotional support, and physical comfort.

I do not deliver/catch babies.  I do not carry a doppler.  I do not carry a blood pressure cuff.  I do not carry medicine.

I do believe that women deserve to be supported by another woman no matter their birth choices. 

I love midwives.

I am not one.  I do not desire to be one.  At a birth, I am not the substitute midwife until the real midwife arrives.  I am not the midwife’s assistant though I am glad to lend a hand if needed.  My job is first and foremost the emotional and physical support of the birthing woman.  My second job is to serve her birth partner and other family.  If I’ve done my job during prenatal meetings, everyone is clear about my focus and role.

Unassisted Childbirth (UC):  If a woman chooses to birth without a medical caregiver, I will have a mutual interview with her like any other potential client.  I will be very clear about my role.  It is carefully written in my contract.  Should we agree to a contract, I will behave the same way at her birth as any other.  She has deliberately and mindfully made this choice.  More than anyone, she doesn’t want me to play the part of a midwife or doctor since she has purposefully chosen to birth without them.  I’m the brow-wiper, smoothie-maker, cleaner-upper, emotion soother, foot-massager.  I’m not the babycatcher.

Accidental Birth:  For the record, I’ve not experienced an accidental birth (i.e. mom gives birth on the side of the road or before we leave for the hospital).  I would call 911 and support the birth partner in the steps of emergency childbirth.  If the birth partner was unable, I would assist the mom in birth as needed.  As any friend or bystander would.  And I’m certain I would throw up afterwards from the adrenaline of such an experience.

[ETA:  I have now.  And I didn’t throw up.  I didn’t experience any adrenaline at all which really surprised me.  It was a super calm birth even with a big potentially scary complication.  I also did not call 911 since the midwife was almost there]

Birth with an unlicensed care provider:  There are all sorts of reasons why a woman might choose an unlicensed care provider.  One of my friend’s mom was a midwife in another state.  Another woman might want a VBAC out-of-hospital.  Someone else might resonate with an unlicensed midwife she met on a forum.  In some states, there is no licensure.  And there was a time when all communities had a woman skilled in birth.  She learned from the woman before her.  That was her license.  Anyway.  As a doula, I go where the birthing mama goes (hospital, home, birth center, RV, waterfall, idyllic glade, whatever).  And I don’t decide who she invites into her glade.  It does not affect me or the role I play.

Other doulas may not feel comfortable in these scenarios (although there isn’t much to be done about #2).  That is ok!  There are certainly plenty of scenarios in which I would not be a good fit.  That is why we do a mutual interview to tease out our personalities and styles.  Frankly, my comfort level is that the birthing woman has carefully considered her choices.  She is informed.  She is making a decision thoughtfully and with understanding of risks/benefits/alternatives.

In the end, I speak no judgement to the woman who chooses an elective cesarean or an unassisted birth.  If she honors me with an invitation to serve her in this powerful and intimate moment, I come.  It isn’t my birth.

I’m not the main character in the story.

What does a doula do? #3 Epidurals

What does a doula do when her client gets an epidural?

a) She picks up her aromatherapy and her rice sock and walks out the door saying, “good luck with that, sister.”

b) She orders a pizza and curls up on the couch with a fashion magazine.

c) She gets down to the business of minimizing the cascade of interventions to follow.

I hope you guessed “c.”

Most of my clients have unmedicated births.  It isn’t a bragging point.  Women who expect a natural birth, make careful decisions about birthplace/care provider, and surround themselves with a good support team easily have such a birth.  Afterall, and you may have heard me say this a time or two, birth is a normal bodily function designed to work. 

Still, epidurals happen.  They happen for various reasons.  Sometimes they accompany the not-so-natural contractions created by pitocin.  Sometimes they offer the mom a last-chance before cesarean in a long labor.  And occasionally, I have a client who plans to get an epidural but wants to wait until later in her labor.  Whatever the reason, epidurals happen.

What do I do when a client gets an epidural?

First, I watch her emotions.  Is she disappointed?  Angry?  Does she need to talk?  Maybe she doesn’t feel like talking but would welcome some pampering.  I might bring her a toothbrush or braid her hair.  Freshen the room.  Whatever the vibe, a doula’s first job is to satisfy the emotional needs of her client.

Then I usually send dad out for a break or a meal. 

And I work out a plan.  In my head; not on a whiteboard or anything!  Mobility is most crucial.  Mom needs to move into different positions regularly.  This movement will help her baby continue his rotations.  Some nurses are uncomfortable with moving mom onto her knees (forward leaning) so I carry a picture to demonstrate.  You can see in the picture here that the mom is able to drape over the bed which is almost in a complete slant.  Dad was supporting by pushing against her lower back.  When mom is in this position, I am even able to sift by standing on the bed.  I remember a nursing student walking in while I was standing on the bed sifting a client with an epidural.  She was shocked.  Curiously so.  And stayed to learn more about sifting.  In addition to moving her onto her knees, I’m also shifting her from side to side every 30 minutes or so.     

I’m also watching for her contractions to space out which sometimes happens with an epidural.  If they do, I hit acupressure points or encourage her to do nipple stimulation to get them going again.  While I’m not usually comfortable with intervening much in labor progress, all bets are off when we move into medical intervention territory.  If the epidural causes labor to stall, then pitocin will surely be introduced.  Pitocin can cause fetal distress which, of course, can lead to a cesarean.  My main goal once a client gets an epidural is cesarean prevention. 

Finally, while her birth plan may have hit a bump, I work to keep the environment woman-focused.  In my experience, it seems that the medical team acts differently with a medicated patient.  There is more chit-chat, the lights come on, the traffic increases, the door gets left open.  Nurses and doctors think they can do vaginal exams anytime they please.  She is now continuously monitored by a machine.  She has a bladder catheter, IV, and blood pressure cuff.  Even the dad can get caught up in watching the contractions on the monitor and reporting them like a sportscaster.  “Wow, did you see that one?  It was a whopper!”  I might hit the silence button on the monitor or cover it with a towel.  I’ll encourage my family to stay focused on their baby instead of turning on the TV.  Maybe I’ll do guided imagery or suggest dad could read a story out loud to his baby.  

So while it might seem my job would be easier when the epidural enters the scene, it isn’t.  Nope. 

Meanwhile, I am happy to report that none of my clients this year have had an epidural.  Call me a lazy doula but I like it that way!

Doula Work Related Injury #52

Broken blood vessels on thumbs.

My sister’s doula

My family is tight.  I have one sibling.  My parents still love each other.  We have weekly Sunday dinner during which we sit at the table talking long after the coffee has cooled.  And for this rare moment, we all live in geographic proximity.   

When my sister became pregnant, I coached myself on:

  • respecting her privacy
  • not using scare tactics
  • not saying too much
  • not saying too little
  • keeping horror stories to myself
  • keeping homebirth talk to a minimum
  • stepping back and allowing them to make informed decisions

All the while, I wondered how I could possibly be her doula in the hospital setting.  I imagined scenes of security guards forcibly removing me from the hospital.  But they chose a homebirth and I breathed a sigh of relief.  I wouldn’t need to guard her or time her arrival at the hospital just right.  I could relax into supporting.

Ha.

As her time approached, I had so much anxiety.  If she had to transport, I would blame myself.  I knew this.  Deeply knew this.  A big sister thing, you know?  I did a Hypnobabies “fear clearing” before her birth. 

Then her birthing time began.  And it felt so normal.  The anxiety melted away as I moved into the familiar and comfortable space of birth.  I hunkered down to support her in the work of bringing a baby. 

What I was not prepared for was the emotion.  The powerful emotion that hit me full force out of nowhere as she was close to birthing.  At this moment:

Yes, this moment.  Do you know what I was thinking?  I was remembering the time I left her in my uncle’s hayloft.  She was little and refused to come down the ladder.  So my cousins and I left her crying.  My horrible brain fired off many of those memories in rapid succession leaving me a pile of mush.  I wept in her shoulder so she wouldn’t see.  I was entirely unprepared for the onslaught memories.  I never cried at my own births. 

She was a warrior, as I knew she would be.  And Zach was a strong birth partner whispering prayers and endearments throughout. 

Her sweet babe weighing in at 8lbs 4oz was a precious dumpling.

And her doula was busy remembering every mean thing she ever did to her. 

“Let You?”

Regarding birth, I hear language like this:  “You mean, your doctor let you [fill in the blank]?” 

I’ll be honest.  Language like this makes me want to puke. 

I attend births in different environments.  Rarely do I hear an out-of-hospital birther say, “I am so glad my midwife let me [fill in the blank].”  But I hear it all the time about doctors or nurses. 

What is the difference? 

Pregnant women, hear me.  You do not need to compromise all your power and choices when choosing a hospital birth.  Yes, there are some limitations.  Yes, many many OBs do not support vertical birth, delayed cord clamping, etc.  Find one who does.  Prepare.  Ask your friendly neighborhood doula which doctors support physiological birth.  We know what goes on in the labor room. 

One of my clients recently gave birth standing in the hospital bathroom.  Her doctor (of course it was Dr. Polo Shirt) responded afterwards, “well, I haven’t had a standing birth in awhile.”  He was completely unfazed by the whole thing.  He simply handed her the baby and helped her to the bed.  Some of her friends responded with “he let you give birth standing up??”  Why yes.  And she trusted he would support whatever position she chose.  

Do not be afraid to switch care providers if your intuition is screaming that he/she will not support your choices.  Be tenacious about finding someone who will.  Birth is important.  It is.  How you are made to feel during birth is important. 

**Great scene, isn’t it?  All I could do was crawl between doctor and toilet to slide a pad under her and then crawl back out to grab the camera.  Space was tight and it all went down quickly.  I think Dr. Polo Shirt only got one glove on.

What does a doula do? #2

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Continuing my new series

What does a doula do?

A doula makes the dad look good. 

Here is the truth:  Birth makes most dads a tad nervous.  He wants to support her wishes, keep her safe, keep baby safe, not pass out, not have a baby in the car, say the right things, not get yelled at, have fresh breath at all times, look confident, and not melt into a pile of mush. 

Dads really shouldn’t have to learn everything there is to know about birth in order to be Mr. Super Birth Partner.  He already has all the tools to be this superhero.  A doula can take the load off and let him do what he does best.

And what is that? 

Love on the mama. 

Inviting a doula into your birth scene frees up the dad to love on the mama.  See, birth needs this one special hormone to get it going and keep it going.  The Love Hormone, Oxytocin.  Why yes, it does deserve to be in all-caps.  An important hormone, this.

Oxytocin releases when you feel good.  When you feel safe, warm, nourished, juicy.  The saying goes “What got the baby in gets the baby out.”  Go ahead ask.  I know you want to.  How many of my couples make out in labor?  This doula’s lips are sealed.  But it does work beautifully!

Dads do this best.  I’m not going to smooch on my clients.  And while I can hug and rub and spoon with them…I’d much prefer to guard their privacy and let the dad take this role.  She probably would too!

My job is to quietly give them safe space to get cozy.  Some clients want me to stay physically present and others want me to hang out downstairs or go for a walk.  Some just want me available by phone until things really pick up.  Often, for dads, the fact that I’m relaxed and in no hurry to call the midwife or go to the hospital frees them to relax. 

During active labor, I might show the dad some ways to lay hands on the mama or hand him a warm rice sock for her back.  Though I want to rush in and do it myself, it is best if I can stand back and let the couple do the work of birth. 

If interventions of the doula sort are called for, then I step in.  A dad shouldn’t have to worry about what to do with a cervical lip or a posterior presentation.

I’ve interviewed couples with concerns that the doula would “take the place of the dad.”  Far from it.  I give the dad peace of mind.  I give him ideas or, better yet, make them look like his ideas.  I give him bathroom and sleep breaks.  I bring him dinner.  I offer him gum.  And I make him look like a rockstar. 

I’ve never met a dad who said, “I really wish we wouldn’t have hired a doula.”  Most become doula evangelists.

November

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I’ve had an unexpected doula opening for November or early December.  I know I have turned several women away for this time frame. 

If anyone needs a doula or if I turned you away and you have not found another birth professional, please email me for a free consultation/interview.  j_byers(at)bellsouth(dot)net.

What does a doula do?

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The most common question I get:  What exactly does a doula do?

I can’t speak for all doulas but I don’t have a “scope of practice.”  I do whatever my families need me to do.  There is no “exactly.”  I’m going to do a series, then, on what we do–in general.  I’ll carry it on until 1)  I get tired of it.  2)  I forget about it.  or 3) I reach the end of all that doulas do (which means I’ll post about it forever).

Today I’m going to look at one thing I do.

I ask questions. 

I didn’t go to medical school.  I’m not a midwife.  I don’t read obstetric textbooks in my spare time (anymore).  I don’t know all the answers.  Sure I keep up with some research.  I peruse the Cochrane database and read blogs like this and this.  I have a doctor and a midwife on speed dial when I have burning questions.  But I don’t kid myself into thinking that I have some special knowledge.  I probably know enough to be dangerous.  Which is why… 

I ask questions. 

To the family, questions like “Have you considered?”  “What is most important to you?”  “What would that look like to you?”  I carve out the space for families to ask their questions, express their concerns, tease out informed consent.   

To the caregiver, “Can we wait?”  “Could they go home?”  “Could we try?”  “What are the benefits? risks? alternatives?”  “Can we wait?”  “Can we wait?”  “Can we wait?”

I ask questions.

I do not make decisions for families.  That is the glorious privilege of the new parents.  My job is to support them in whatever decision they make.

Update on the Young Pregnant Couple

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For those of you who’ve been following the pregnancy of my sister and brother-in-law, an update:

Noelle and Zach expect their wee lad in early August.  He seems a strong soul–making big solid movements in Noelle’s belly.  When I feel her belly, I think of an oak. 

They are planning a homebirth.  Noelle has a really relaxed attitude about birth.  She doesn’t seem to have much fear or many expectations about the way it should go.  She has surrounded herself with good tools and support and believes that her body will know what to do.  Zach is fantastic and will be a rockstar during her birth.  Plus she has an incredible doula (you’ve probably heard of her).  Her midwife team isn’t half-bad either.  🙂

They continue to prepare for Cambodia.  They will be moving there in the spring.  From your wonderful advice on which cloth diapers to use in a place without hot water, they’ve stashed prefolds and covers.  And they continue to work through the vaccination decisions–what vaccines are suggested for a baby in Cambodia, which can be skipped/delayed, which can be found in Cambodia, and will these contain mercury as many overseas vaccines still do?  If they followed the standard recommendations, baby Asher’s newly born system would be saturated with vaccines. 

If you haven’t noticed, I’m pretty excited about this tiny soul and the smart couple who will raise him.  

All the Pregnant Mamas

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I’m participating in an event designed just for you tomorrow.  Greenville’s first “Tea with the Doulas” is happening at Baby Impressions on Congaree Rd.  10:30am. 

Come learn all sorts of tricks doulas use to support women in their birthing times.  We’ll have door prizes, yummy food, and, of course, tea.  And it is free. 

This event is perfect for someone who is considering a doula or would like to learn more about doulas.

See you there!