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Quick Protein

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Are you noticing a trend in my recipes lately?  “Quick.”

My friend, Erin, fed me this yummy “caramel” apple dip and I’ve replicated it a few times now.  It has become a staple during my last trimester when I need a fast protein boost.  I’m not a big fan of nut butters but this raw vegan dip is delicious!

6 Tbsp raw almond butter
2 Tbsp coconut oil
1/2 cup raw honey
1 Tbsp vanilla
3 pitted dates (soaked)
pinch sea salt

mix it all together in a food processor/blender/chopper.

My sister thought it needed a little more “sweet” so I added two more dates the last time I made it.  Tasty, tasty. 

Slice up some apples and enjoy.  Thanks Erin!!

2 responses »

  1. Pingback: Pregnancy Dates Calculator

  2. This looks divine! Can’t wait to mix it all up when I finally return home next week. Mmmmmmm


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