Category Archives: Pregnancy

To every season turn, turn, turn

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I witnessed my first external cephalic version (EVC) today.  My client has been trying to encourage her breech baby to turn for 7 weeks now.  And while she and the baby handled it wonderfully, the ECV that she’d hoped to avoid proved unsuccessful. 

In googling all the information about turning breeches, I keep thinking about how I would feel and what I would do with a persistent breech.  Feel:  it would be difficult to keep the stress levels down with the multitude of techniques to try.  Seriously, you could easily spend hours a day trying all the techniques out there.  And it would be difficult not to feel some blame with all the messages of “you must relax and let your baby turn” or “what fears are holding your baby from turning?”  Do:  20 years ago, it wasn’t unusual to birth a breech vaginally.  Now, however, at least in my neck of the woods–I don’t know a care provider who would give it a go.  I suppose I would cross into another state or head to The Farm.

I don’t really know where I’m going with this post.  I guess I have lots of sympathy right now– with all the things to *do* to get a baby to turn.  My head spins and I don’t even have a breech.  I know that this family has only a short time before baby will arrive one way or another.  And I know they have been hard at work trying out all those ways to make a baby turn (including acupuncture, moxibustion, chiropractic, inversion, now ECV, etc).  I’m praying their baby will spontaneously flip soon.   

If you’re interested in ECV, you can watch a youtube clip.

Ahhh…the Pregnancy Dreams

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Pregnancy dreams are vivid.  I clearly remember the ones I had when I was pregnant with Norah.  This time around I’ve had three so far.  The first two were about precipitous and early births.  They were uncomplicated.  Only Scott was present. 

The third.  I was in a strange hospital.  Scott was not there.  My mom and some random former co-workers (in great number) were there.  Dr. Polo Shirt attended.  I woke (in the dream) holding a baby boy with a huge head.  He weighed 6lbs 2oz.  Mom told me my heart had stopped beating while I was pushing.  Dr. Polo Shirt said it was no big deal, he got it going again.  I asked if I had torn.  Nope.  I asked what position I pushed in–then said, “Nevermind, you could have put me in McRoberts and I don’t care as long as my perineum stayed intact.” 

Then baby was passed around to the twelve million former co-workers.  Then a nurse tried to take him for “3 hours of very important procedures.”  Thus ensued a tug-of-war with the baby.  I won.  And I ran out of the hospital and boarded a train.  All the while, I’m making big open mouth faces to encourage the huge-headed baby to latch properly. 

I will say again:  Lord, deliver me from hospital births.  I would be an awful patient.  And I think Scott would tangle with somebody.

Seeking a March Birth

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I try not to schedule more than two births a month.  I’ve learned that is my limit in giving my full attention to clients.  However, both of my March births delivered in February!  (Congratulations ladies–two quick unmedicated births!) 

So, I find myself with an empty month.  On the one hand, this free month feels like a nice time for spring cleaning and baby preparation.  On the other hand, a whole month without a birth!?

So, if you know of anyone due in March, I would be oh-so-happy to serve them as a doula or offer a private childbirth class…

Blessingways

bellyCarey and I are once again hosting monthly Blessingways for new and expectant families.  They are still the same time (2pm-4pm, 4th Saturday of the month) but at a new location.  We’re now meeting at the Acupuncture Center of Greenville

If you have never attended one of the Blessingways, let me ‘splain.  About a year ago, I wanted a way to find a way to ease some of the fear and negativity surrounding birth.  So I thought it would be nice to have a local mom share her positive birth story each month.  And then, while we had everyone gathered, maybe we’d invite someone to share some mindful pregnancy, parenting, or health information.  Finally, since it is a Blessingway, we would do something small each month to honor the expectant women who attend.  

Blessingways are for expectant and new parents–yes.  But they are also for experienced parents who can offer wisdom and hands to hold.  We typically have a mix of pregnant moms, expectant dads, nurslings, toddlers, and professionals. 

This Saturday, Elenia, a first time mom, will share her positive hospital birth story.  Makesha will offer some information on prenatal and mom/baby yoga. 

Come learn, share, enjoy. 

If you are interested in telling your positive hospital or out-of-hospital birth story or if you would like to share your wisdom as a special guest, please let me know.    Or, if you are a professional who would like to offer something to pamper/honor our expectant moms one month, let me know as well.

2nd Trimester

Food cravings:

Champagne (yes, seriously), grapes, strawberries, guacamole, oreos/milk, mexican food, dill gherkins, and lemons with sea salt

Herbs/supplements:

Rainbow Light Complete prenatals (giant horsepills), liquid chlorophyll, oatstraw/nettle tea daily, calcium/magnesium and chamomile tea before bed, red raspberry leaf tea a few times a week

Physical changes:

I have a little bump.  My nose is always stuffy–a pregnancy side-effect I remember well from Norah   

Hormonal Changes:

Ask my husband.  No, really I think I’ve kept it normal.  I do have a shorter fuse right now, though

Wardrobe Changes:

I bought some long flowy dresses.  They aren’t maternity but they are high-waisted.  I can’t wait for summer!  And I found some consignment nursing tanks and shirts.  Abby loaned me her bella band.  For the little one, Old Navy had a stellar sale on newborn clothes.  And I picked up some white onesies to tie-dye.  I also reclaimed my Baby Nest carrier (my newborn carrier of choice) from a former client

filtering the sea through my fingers

pic3Norah says I’m a seashell.  And in my belly she can hear the ocean. 

She’s describing the sound of the doptone searching out elusive heartbeats.

 

A nurse I’ve never met sent me three seashells.  I received them today.  One for each of my children–the born, the born too soon, and the soon to come.  A precious treasure. 

 

May I daily remember to dive.  

Pregnancy Superfoods

Ah, the pregnancy superfoods.  Some of the top foods are blueberries, dark chocolate, walnuts, flax, and salmon.  I’ve been trying to eat more of these lately.  So, I revived a recipe I shared almost a year ago.  I switched out the carob chips for dark chocolate and behold:  these easy cookies pack in three of my superfoods (walnuts, dark chocolate, and flax). 

I’ve also learned to cut the prep time by using bags of walnut chips instead of chopping my own nuts.  I just made these cookies and the prep time was six minutes. 

Here is the recipe again:

2 1/2 cups chopped walnuts

2/3 cup whole wheat flour

1 tsp unrefined sea salt

1/3 cup ground flax (I grind mine in a coffee grinder just before using.  You can buy it already ground as flaxseed meal)

1/3 cup carob chips (or chocolate)

1/2 cup maple syrup plus 2 tbsp

2 tsp vanilla

Add all the ingredients in the given order and mix well.  Spoon onto a greased cookie sheet.   Flatten each mound slightly with a fork.  Bake at 350 for 12-15 minutes.  Cool before eating.

Note:  these are not cake-like cookies.  They are more like nut-clusters.  I get about 2 dozen cookies from one batch.

Thoughts on pregnancy after miscarriage

My first pregnancy, I never considered the first trimester as anything fragile or worrisome.  I didn’t realize that 10-25% of pregnancies end in miscarriage.  I breezed through those weeks.  I didn’t hold my breath during the heartbeat checks.  I didn’t notice every twinge or cramp. 

My second pregnancy, again, the idea of loss never crossed my mind.  At 15 weeks, I thought I felt movement.  And at 15 weeks, the heartbeat was not found.  I felt so tricked by my body.  Betrayed.  I had no warning.  No signs.  The shock was devastating.

So, here I am, experiencing my third pregnancy.  I’ve spent the last months in a tentative dance–“embrace this life” cheek to cheek with “refuse to engage.”  I started out saying, “I’m going to take it day by day.  God will bring beauty regardless of the outcome.”  Then a week later, I found myself taking my temperature every morning, wondering about progesterone cream, and starting chasteberry supplements.  Then one morning, my temp dropped below my coverline.     I picked up the phone to call my acupuncturist at least 7 times but never followed through.  It is hard to explain but I felt if I tried to do something to prevent loss, the grief would be worse than if I approached it stoically.

And the anxiety of noticing every single twinge or cramp was consuming.  I think I was terrible to be around.  Calling a friend with questions like “What are the chances of a hydatidiform mole?”  “When would I know I had an ectopic pregnancy?”  Googling searches like “statistics for secondary infertility” and “chances of repeat miscarriage.”  I came close to buying a doppler.  Scott remained a rock of positive words and peace.

For Christmas, we wanted to surprise our parents with the news.  Even as my parents opened their gift–a tiny baby hat I had knitted–I wondered if this baby would ever wear it.

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Finally, I stopped all the striving.  I stopped taking my temperature.  I stopped taking herbs.  I tentatively made a prenatal appointment on the 1st day of my 12th week.  We estimate that Leaf stopped growing no later than 12 weeks so this was my milestone.  Knowing it can sometimes take a while to find a heartbeat this early, I braced myself for the wait.  But the heartbeat sounded loud and clear almost right away.  And my anxiety melted. 

I mourn the weeks I didn’t connect with this baby.  Still, I think the remainder of the pregnancy will be all the more precious for it. 

So, here we go!  It is dangerous when a doula is planning her (likely last) birth.  Oh the choices!  Oh the possibilities!  Stay tuned these remaining months…

Expectant Motherhood (1940’s style)

My Aunt Helen (see previous post) also gifted me with a book my grandmother owned.  My grandmother had all her babies at home until her last one–my mother.  I guess grandpa didn’t support a hospital birth but my grandmother had a bad feeling about this birth and secretly saved up her money from selling eggs.  And while we don’t have all the details from my mom’s birth, it was apparently pretty dramatic. 

Anyway, so my grandmother’s book is called Expectant Motherhood and it was first published in 1940.  The preface to the first addition begins like this:

Pregnancy should be a healthy, happy time.  Childbearing is a natural process, the supreme physical function of womanhood; and no other event confers so much in deep-seated, abiding contentment.  As a rule, the greater span of pregnancy is associated with an increased sense of vitality and well-being.  Not a few of the discomforts, which only a few decades ago were regarded as invariable accompaniments of pregnancy and labor, have been tracked to their source and are now amendable to simple preventative measures; even that old bugbear of childbirth, the pain of labor, has been so assuaged that the majority of American mothers today are unconscious of the actual birth of the baby.

I laughed out loud when I read that.  I was really agreeing with the author.  Yes, pregnancy is a time of great health.  Yes, it is a natural process.  Then wham…it is so wonderful that we send you into twilight sleep for the climactic moment! 

The preface to the third edition (1957) encourages women that “having a baby today, provided you are in the hands of a competent doctor, is a much safer undertaking than a long automobile trip.”  And, do try to limit yourself to 10 cigarettes a day! 

Likely more to come from this book.

Elizabeth’s Hypnobirth

[Shared with permission]

 

On February 18, 2008, I donated blood at the local blood connection.  I randomly asked the phlebotomist, “What happens if you give blood and you are pregnant?”  The response was, “You may miscarry?”.  Well, you can guess that I took a test the next morning, February 19, 2008.  I took a pregnancy test at 6:30 am, 7:30 am, 8:30 am, and 9:30 am.  Interesting they all said that same thing, pregnant.  I told my husband that night by putting a pregnancy test in the bottom of a chocolate tin.  I told him I had something sweet for him. What an exciting time!  We are going to be parents. 

 

On June 9, 2008 we found out we were having a girl, wait, no a boy.  The technician was in training and misread the ultrasound initially. Yeah, a little drummer boy.  What a blessing to see a life growing inside you.  Every precious flutter, kick, and roll made me more aware that I was going to be a mommy.   clip_image0021

 

We had a lot of decisions to make.  One conversation was taken care of for us, finances.  On March 7, 2008, we became debt free thanks to prayer and God’s gift of teaching to Dave Ramsey.  The next were labor options and support.  We wanted no medical intervention so I needed to find different ways to deal with the pressure waves of labor and delivery.  We tossed around the idea of a birthing doula for some time.  I loved the concept, but pride stepped in.  My independent self didn’t want any help. My husband, the free spirit, stated that you only give birth once to this child and the doula would help us both, especially him.  He had a great point since I was more nervous about his response during labor and delivery than my own.  Luckily I had a friend, Julie Byers, that is a doula so I automatically felt comfortable.  I also wanted to integrate hypnobirthing.  My employers contract psychologist, Dr. Wood, did sessions with several fellow employees that swear by this self-hypnosis technique.  You use your natural instincts to bring about a safer, easier, more comfortable birthing experience.  Hypnobirthing is incorporating deep relaxation techniques where some mothers report little or no pain.  Dr. Wood is very limited about what clients he takes on, but prayerfully I was one of them.  Last was our OB and hospital.  In the beginning we put no thought into where to birth and what doctor, but after seeing five of the OB’s at Highlands Center for Women and taking the Greenville Memorial tour, we were very troubled.  We received a negative vibe with these places because they advocate medical intervention and we were afraid that our birthing plan would not be carried out at these facilities.  My doula recommended Dr. Stafford and Greer Memorial. I was nervous about a male doctor since I had never seen a male doctor and I was also nervous about the drive to Greer in the urgency of labor.  After much prayer and research, we felt a peace that we cannot explain so we decided to change facilities.

 

The due date was set for October 24, 2008 and when that date rolled around and no baby, we became very disappointed, but what a time to reflect on God’s goodness.   We were taught patience and trust as this little baby was 13 days post due.  On the night of November 5, 2008, I was admitted to the hospital and was scheduled to begin the induction at 6:00 am on November 6, 2008.  I kept telling everyone, that he would come on his own.  My husband and I prayed and prayed he would.  I was told if I went into labor before 6:00 am, they would cancel the pitocin.  At 5:30 am, I started having contractions at 4-5 minutes apart lasting a minute.  I told Russ to call our doula.  When they checked me, I was at 4 cm. The pitocin was canceled.  Thank you for answered prayers and what timing, thirty minutes before the dreaded pitocin. 

 

100_2860What an amazing gift we have in our bodies.  God has equipped us as women with everything we need to give birth.  It is not a medical emergency, but a natural process.  I learned to trust my body that day.  I never stayed in the bed.  I moved around the room, laboring on the birthing ball, in the tub, hands and knees, and even on the toilet and leaning against the rods in the bathroom.  I learned to trust others that day.  My support team was amazing.  My husband stood by me the entire time.  He sensed my needs through every pressure wave.  This time of intimacy was like no other. 

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Our doula, was there to lead us through everything.  She was very knowledgeable about natural labor and delivery, hospital procedures, and non-medical interventions (counter pressure, aromatherapy, etc).  Julie would continually encourage us and the staff to stick to the birth plan.  My doctor, Dr. Stafford, was like no other doctor.  He is aware of the normality of birth and really has his patient’s best interest in mind.  He encouraged me while I labored and pushed.  He even helped hold me up while I pushed in the squatting position.  He stuck to our birth plan and made sure that the nurse did as well.  The nurse, Tammy, was great even though you could tell she was out of her comfort zone as she is used to her patients having an epidural, pitocin and staying in bed. She was open to our needs and that is what patient care should really be.   
 

After 9 ½ hours of labor and 40 min of pushing we welcomed Elijah Russell Chapman to the world.  He weighed 7 pounds 15 ounces and was 20 inches long.  He was beautiful, perfect.  What an honor to be trusted with one of God’s children.  I experienced a feeling like no other that day, instant love.

 

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Special thanks to all the people who helped make this experience perfect.  You will never be forgotten.

 

I hope I do not offend anyone by my birth story. That was not my intention.  The great thing about being parents is you have the opportunity to make your labor and delivery however you wish.  You have to decide what is best for you and your baby. We all have the same goal and that is a healthy baby. We may just arrive there differently.

 

In awe of the gift of life,

 

Elizabeth